2009 MAC Outdoor Championships - 4/30/2009 to 5/2/2009
4/30/2009 to 5/2/2009
Meet Program
Event 2 Heptathlon: #1 Women 100 Meter Hurdles
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Name Year School Seed
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Section 1 Timed Finals
1 Becky Heisey SR Delaware Valley NT
3 Kaitlyn Valis SO Messiah NT
5 Brandi Sobanko SO Shenandoah NT
7 Emily Olson SO Messiah NT
Section 2 Timed Finals
2 Briana Eshleman JR Messiah NT
4 Shannon Webb JR DeSales NT
6 Allie Gold SO Elizabethtown NT
Event 2 Heptathlon: #2 Women High Jump
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Name Year School Seed Mark
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Flight 1 Finals
1 Briana Eshleman JR Messiah NH
2 Shannon Webb JR DeSales NH
3 Brandi Sobanko SO Shenandoah NH
4 Allie Gold SO Elizabethtown NH
5 Becky Heisey SR Delaware Valley NH
6 Emily Olson SO Messiah NH
7 Kaitlyn Valis SO Messiah NH
Event 2 Heptathlon: #3 Women Shot Put
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Name Year School Seed Mark
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Flight 1 Finals
1 Shannon Webb JR DeSales ND
2 Emily Olson SO Messiah ND
3 Allie Gold SO Elizabethtown ND
4 Becky Heisey SR Delaware Valley ND
5 Briana Eshleman JR Messiah ND
6 Kaitlyn Valis SO Messiah ND
7 Brandi Sobanko SO Shenandoah ND
Event 2 Heptathlon: #4 Women 200 Meter Dash
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Name Year School Seed
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Section 1 Timed Finals
2 Kaitlyn Valis SO Messiah NT
3 Briana Eshleman JR Messiah NT
4 Shannon Webb JR DeSales NT
5 Allie Gold SO Elizabethtown NT
6 Becky Heisey SR Delaware Valley NT
7 Brandi Sobanko SO Shenandoah NT
8 Emily Olson SO Messiah NT
Event 2 Heptathlon: #5 Women Long Jump
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Name Year School Seed Mark
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Flight 1 Finals
1 Brandi Sobanko SO Shenandoah ND
2 Emily Olson SO Messiah ND
3 Allie Gold SO Elizabethtown ND
4 Shannon Webb JR DeSales ND
5 Becky Heisey SR Delaware Valley ND
6 Briana Eshleman JR Messiah ND
7 Kaitlyn Valis SO Messiah ND
Event 2 Heptathlon: #6 Women Javelin Throw
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Name Year School Seed Mark
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Flight 1 Finals
1 Shannon Webb JR DeSales ND
2 Brandi Sobanko SO Shenandoah ND
3 Becky Heisey SR Delaware Valley ND
4 Kaitlyn Valis SO Messiah ND
5 Allie Gold SO Elizabethtown ND
6 Briana Eshleman JR Messiah ND
7 Emily Olson SO Messiah ND
Event 2 Heptathlon: #7 Women 800 Meter Run
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Name Year School Seed
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Section 1 Timed Finals
1 Allie Gold SO Elizabethtown NT
2 Shannon Webb JR DeSales NT
3 Becky Heisey SR Delaware Valley NT
4 Briana Eshleman JR Messiah NT
5 Kaitlyn Valis SO Messiah NT
6 Emily Olson SO Messiah NT
7 Brandi Sobanko SO Shenandoah NT
Event 3 Women 10000 Meter Run
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MAC: 37:24.90 1990 Tamara Lave, Haverford
Track Record: 38:38.94 5/3/2007 Erin Fisher, Elizabethtown
35:48.00 D3 A
37:25.00 D3 B
Name Year School Seed
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Section 1 Timed Finals
1 Amanda Daws SR Elizabethtown 37:24.56 D3 B
2 Mary Higgins FR Messiah 41:49.95
3 Sarah Clemmer JR Messiah 42:49.50
4 Alex Walmer SO Elizabethtown 43:16.03
5 Katie Nordyke FR Elizabethtown 43:38.02
6 Amanda Pone Lebanon Valley 44:49.61
7 Brittany Schwartz JR Delaware Valley 44:53.41
8 Katherine Spiering FR Messiah 45:47.04
9 Erin Leahy SR Manhattanville 46:34.13
10 Beth Malseed JR DeSales NT
11 Teresa Beshore SO Elizabethtown NT
12 Sarah Bannon SO DeSales NT
Event 5 Women Pole Vault
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MAC: 3.34m 2008 Samantha Ward, DeSales
Track Record: 3.60m 5/18/2005 Mel Buczko, Bucknell
3.82m D3 A
3.50m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Brooke McDonald FR Widener 3.25m
2 Kelly Harding SR Delaware Valley 2.45m
3 Shannon Webb JR DeSales 2.65m
4 Tracy Fortugno Lebanon Valley 2.90m
5 Abby McDonald FR Messiah 2.89m
6 Emily Brantner FR Messiah 2.90m
7 Alexandra Velez SO Misericordia 2.22m
Event 8 Women High Jump
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MAC: 5-06 Two times
Track Record: 1.65m 4/4/2007 Kelsey Buffenmeyer, Juniata
1.71m D3 A
1.65m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Meghan Loos Albright 1.49m
2 Emily Brantner FR Messiah 1.47m
3 Kelly Jamison Lebanon Valley 1.44m
4 Gabrielle Whitley SO Elizabethtown 1.45m
5 Chelsea Miles SR Elizabethtown 1.57m
6 Emily Rau SO DeSales 1.43m
7 Robin Razawich JR Misericordia 1.53m
8 Meghan Donovan FR Delaware Valley 1.60m
9 Amanda Knapp Lebanon Valley 1.37m
10 Emily Santo JR Widener 1.56m
11 Katie Kelly SO DeSales 1.43m
12 Kristen Bates JR Messiah 1.58m
13 Delilah Ruiz SR Messiah 1.57m
Event 10 Women 3000 Meter Steeplechase
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MAC: 11:41.15 2004 Gina Lucrezi, DeSales
Track Record: 11:39.55 5/4/2007 Heather Matta, Susquehanna
10:44.00 D3 A
11:13.00 D3 B
Name Year School Seed
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Section 1 Timed Finals
1 Jackie Van Arsdale JR Messiah 11:42.40
2 Erin Rhodes JR Messiah 11:56.12
3 Tiffany Kulp SR Elizabethtown 12:08.60
4 Jodie Kitchell Misericordia 12:23.60
5 Cassie Harmon FR DeSales 12:37.69
6 Jenn Hellmann JR Messiah 12:43.37
7 Talesha Karish JR Delaware Valley 13:16.30
8 Amy Smith FR Shenandoah NT
Event 12 Women Discus Throw
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MAC: 142-00 1998 Ann Musser, Lebanon Valley
Track Record: 40.82m 5/4/2007 Lauren Lucci, Widener
47.00m D3 A
42.50m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Jessica Bealer FR Misericordia 31.02m
2 Ashley Wade FR DeSales 33.54m
3 Carly Graffeo SR Widener 33.32m
4 Alyssa Lengel SO Messiah 29.55m
5 Shannon Kane SO Misericordia 32.48m
6 Meghan Weber JR DeSales 34.68m
7 Kelly Jamison Lebanon Valley 28.59m
8 Crystal Connelly FR Elizabethtown 32.82m
9 Jessica Furia FR Widener 29.13m
10 Becky Heisey SR Delaware Valley 35.33m
11 Sarah DeGeorge SO Elizabethtown 32.48m
12 Katie Campbell Lebanon Valley 33.04m
13 Kelley Mitchell SO Shenandoah 34.56m
14 Nikita Halteman SO Widener 41.93m
15 Amber Fryer SO DeSales 30.42m
Event 13 Women Shot Put
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MAC: 14.31m 2003 Christina Scherwin, Moravian
Track Record: 12.74m 5/4/2007 Lauren Lucci, Widener
14.20m D3 A
12.90m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Ashley Wade FR DeSales 9.73m
2 Becky Heisey SR Delaware Valley 11.16m
3 Tabitha Balutis SO Delaware Valley 9.15m
4 Meghan Weber JR DeSales 11.32m
5 Katie Campbell Lebanon Valley 9.67m
6 Crystal Connelly FR Elizabethtown 9.93m
7 Carly Graffeo SR Widener 9.53m
8 Emily Strait SO Messiah 9.68m
9 Nikita Halteman SO Widener 12.23m
10 Jessica Bealer FR Misericordia 10.90m
11 Kelley Mitchell SO Shenandoah 11.38m
Event 16 Women 4x100 Meter Relay
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MAC: 48.38 2002 , Widener
Track Record: 47.10 5/18/2005 Lincoln (Pa.), Lincoln (Pa.)
Douglas, Macklin, Sabb, Jackson
47.30 D3 A
48.65 D3 B
School Seed
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Section 1 Timed Finals
2 Lebanon Valley College 'A' 52.10
3 Messiah College 'A' 50.98
4 DeSales University 'A' 50.45
5 Misericordia University 'A' 50.70
6 Albright College 'A' 50.93
7 Elizabethtown College 'A' 51.95
8 Delaware Valley College 'A' 53.74
Event 17 Women Triple Jump
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MAC: 11.83m 2008 Kristen Bates, Messiah
Track Record: 11.44m 5/18/2005 Ann Doty, Bucknell
12.00m D3 A
11.30m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Mackenzie Miller Albright 10.61m
2 Chelsea Miles SR Elizabethtown 10.81m
3 Renisha Conway Albright 9.67m
4 Kristen Bates JR Messiah 11.89m D3 B
5 Crissy Meehan SR DeSales 9.83m
6 Meghan Donovan FR Delaware Valley 9.15m
7 Amanda Knapp Lebanon Valley 10.16m
8 Katie Kelly SO DeSales 10.26m
9 De'On Mallory Albright 10.45m
10 Allison Kurowski SO DeSales 10.26m
11 Nicole Barra FR Lebanon Valley 9.57m
12 Briana Eshleman JR Messiah 10.26m
Event 20 Women 100 Meter Hurdles
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MAC: 14.38 2008 Kristen Bates, Messiah
Track Record: 14.54 4/3/2004 Carrie Kerna, Elizabethtown
14.35 D3 A
14.95 D3 B
Name Year School Seed
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Heat 1 Prelims
3 Nicole Lipari FR Elizabethtown 17.50
4 Kristen Bates JR Messiah 14.15 D3 A
5 Johanna Walker Lebanon Valley 16.05
6 Nicole Gallo Lebanon Valley 16.74
7 Jess Derrickson SO Delaware Valley 17.68
Heat 2 Prelims
3 Ellamae Heisey SO Messiah 17.18
4 Delilah Ruiz SR Messiah 15.67
5 Allie Gold SO Elizabethtown 16.00
6 Kelsey Sherman FR Lebanon Valley 16.77
Event 22 Women 400 Meter Dash
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MAC: 57.79 2008 Rachel Hepkins, Messiah
Track Record: 59.09 5/5/2007 Amy Reehil, Moravian
55.90 D3 A
57.50 D3 B
Name Year School Seed
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Heat 1 Prelims
2 Shannon Loos Albright 1:02.59
3 Emilie Keane FR Widener 1:03.84
4 Brandi Sobanko SO Shenandoah 1:01.03
5 Jamie Harrison SR Manhattanville 1:07.01
6 Nicole Chickey FR DeSales 1:01.80
7 Karlena Brown FR Delaware Valley 1:07.01
8 Mara Franko FR DeSales 1:03.79
Heat 2 Prelims
2 Tiffany Frederick Lebanon Valley 1:04.74
3 Lauren Annucci JR DeSales 1:01.34
4 Danielle DiPietro Albright 1:04.80
5 Amy Fitzpatrick SR DeSales 1:03.44
6 Lauren Harte FR Messiah 1:01.14
7 Bernadette Frawley JR Elizabethtown 1:03.10
Event 24 Women 100 Meter Dash
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MAC: 12.12 1988 Denise Shotwell, Dickinson
Track Record: 12.17 5/5/2007 Erin Recker, Moravian
12.00 D3 A
12.30 D3 B
Name Year School Seed
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Heat 1 Prelims
2 Renisha Conway Albright 13.53
3 Susan Bochnovich SR Misericordia 12.50
4 Shannon Loos Albright 13.04
5 Shannon Webb JR DeSales 13.54
6 Briana Barron FR Shenandoah 14.99
7 Debra Kortze FR Misericordia 13.00
Heat 2 Prelims
2 Jenn Lozier Misericordia 13.80
3 Bridgette McGinnis SR DeSales 12.69
4 Valisha Andrus SO Widener 13.34
5 Lisa Williamson FR Elizabethtown 13.94
6 Nicole Chickey FR DeSales 12.76
7 Jennifer Alderfer SO Delaware Valley 13.32
Heat 3 Prelims
2 Nicole Gallo Lebanon Valley 13.51
3 Mackenzie Miller Albright 13.22
4 Brianne Genter Albright 12.94
5 Allix Sanders Lebanon Valley 13.64
6 Johanna Walker Lebanon Valley 12.63
7 Annie Fawber SO Manhattanville 14.18
Event 26 Women 800 Meter Run
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MAC: 2:14.06 1989 Rebecca Weiderrecht, Messiah
Track Record: 2:16.36 5/18/2005 Katie Garner, Elizabethtown
2:11.00 D3 A
2:14.40 D3 B
Name Year School Seed
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Heat 1 Prelims
2 Grace Kaste SO Messiah 2:16.56
3 Abbey Anderson JR Elizabethtown 2:38.03
4 Amy Smith FR Shenandoah 2:29.90
5 Brooke Airey FR Messiah 2:22.49
6 Allison Kurowski SO DeSales 2:31.40
7 Megan Long Lebanon Valley 2:23.56
8 Tamara Fawcett JR Messiah 2:36.85
Heat 2 Prelims
2 Elizabeth VanWinkle JR Messiah 2:39.24
3 Tomesha Campbell Albright 2:34.63
4 Kathryn Howser FR Elizabethtown 2:21.33
5 Alessandra LaMastro JR DeSales 2:36.72
6 Marcie Cusatis SO Misericordia 2:23.77
7 Lauren Johnson Lebanon Valley 2:24.21
8 Megan VanDenHengel JR Elizabethtown 2:21.17
Event 28 Women 400 Meter Hurdles
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MAC: 1:01.85 2007 Emily Lepley, Susquehanna
Track Record: 1:01.85 5/5/2007 Emily Lepley, Susquehanna
1:02.00 D3 A
1:04.00 D3 B
Name Year School Seed
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Heat 1 Prelims
2 Jill Patrick FR Elizabethtown 1:12.35
3 Megan Sisson SO Messiah 1:15.46
4 Abbey Glenzel SO Messiah 1:09.23
5 Nicole Lipari FR Elizabethtown 1:17.59
6 Lisa Ellenberger FR DeSales 1:14.30
Heat 2 Prelims
2 Miranda Klingler Lebanon Valley 1:16.39
3 Kristen Bates JR Messiah 1:05.78
4 Yesenia Santiago Lebanon Valley 1:12.76
5 Amanda Barr JR Delaware Valley 1:17.04
6 Amy DeVivo FR DeSales 1:12.80
Event 30 Women 200 Meter Dash
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MAC: 24.80 1988 Denise Shotwell, Dickinson
Track Record: 24.83 5/18/2005 Happy Darcus, Christopher Newport
24.57 D3 A
25.25 D3 B
Name Year School Seed
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Heat 1 Prelims
2 Susan Bochnovich SR Misericordia 26.06
3 Ellamae Heisey SO Messiah 27.25
4 Bridgette McGinnis SR DeSales 27.30
5 Annie Fawber SO Manhattanville 28.92
6 Shannon Webb JR DeSales 27.90
7 Meghan Loos Albright 27.60
Heat 2 Prelims
2 Renisha Conway Albright 28.19
3 Johanna Walker Lebanon Valley 26.58
4 Jennifer Alderfer SO Delaware Valley 27.32
5 Emilie Keane FR Widener 28.44
6 Kaitlyn Valis SO Messiah 27.11
7 Brandi Sobanko SO Shenandoah 27.58
Heat 3 Prelims
2 Amy Fitzpatrick SR DeSales 28.24
3 Brianne Genter Albright 26.63
4 Debra Kortze FR Misericordia 26.63
5 Allix Sanders Lebanon Valley 28.40
6 Chelsea Miles SR Elizabethtown 27.45
7 Valisha Andrus SO Widener 27.43
Event 32 Women Long Jump
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MAC: 18-06 1996 Janine Shirk, Messiah
Track Record: 5.74m 5/18/2005 Marquita Mines, Christopher Newport
5.80m D3 A
5.47m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Emily Santo JR Widener 4.62m
2 Crissy Meehan SR DeSales 4.88m
3 Mackenzie Miller Albright 4.66m
4 Robin Razawich JR Misericordia 4.80m
5 Amanda Knapp Lebanon Valley 4.70m
6 Kaitlyn Valis SO Messiah 4.90m
7 Emily Brantner FR Messiah 4.44m
8 Yesenia Santiago Lebanon Valley 4.97m
9 Nicole Barra FR Lebanon Valley 4.57m
10 Briana Eshleman JR Messiah 5.18m
11 Delilah Ruiz SR Messiah 5.03m
12 Renisha Conway Albright 4.58m
13 Chelsea Miles SR Elizabethtown 5.33m
14 Katie Kelly SO DeSales 5.12m
15 Emily Olson SO Messiah 4.78m
16 Kristen Bates JR Messiah 5.54m D3 B
Event 34 Women Hammer Throw
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MAC: 45.24m 2008 Meghan Weber, DeSales
Track Record: 40.98m 5/3/2007 Flora Robertson, Moravian
52.60m D3 A
46.50m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Crystal Connelly FR Elizabethtown 28.69m
2 Christie Weist Albright 31.69m
3 Carly Graffeo SR Widener 38.31m
4 Amber Fryer SO DeSales 32.71m
5 Ashley Wade FR DeSales 33.40m
6 Katie Campbell Lebanon Valley 23.88m
7 Nikita Halteman SO Widener 39.89m
8 Meghan Weber JR DeSales 46.13m
9 Jessica Bealer FR Misericordia 27.83m
10 Alyssa Lengel SO Messiah 31.96m
11 Kelley Mitchell SO Shenandoah 32.66m
12 Rachelle Hare FR Delaware Valley 27.47m
13 Emily Strait SO Messiah 27.85m
14 Sarah DeGeorge SO Elizabethtown 25.95m
Event 35 Women 1500 Meter Run
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MAC: 4:37.88 1996 Tracy Wartman, Moravian
Track Record: 4:44.34 4/15/2008 Tiffany Kulp, Elizabethtown
4:32.50 D3 A
4:39.00 D3 B
Name Year School Seed
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Section 1 Timed Finals
1 Sarah Evans SR Messiah 5:18.02
2 Tamara Fawcett JR Messiah 5:23.10
3 Alessandra LaMastro JR DeSales 5:25.67
4 Justine Hastings FR Shenandoah 5:27.99
5 Sarah Hickie JR Shenandoah 5:32.02
6 Amanda Radishofski SO Misericordia 5:32.05
7 Marquel Bowler JR Elizabethtown 5:32.35
8 Jeanine Walsh JR DeSales 5:33.53
9 Abbey Anderson JR Elizabethtown 5:35.13
Section 2 Timed Finals
1 Tiffany Kulp SR Elizabethtown 4:39.53
2 Ali Ostrum SR Misericordia 4:43.04
3 Jenn Cronin Lebanon Valley 4:48.17
4 Megan VanDenHengel JR Elizabethtown 4:53.09
5 Erin Rhodes JR Messiah 4:53.59
6 Caitlin Dorgan SO Delaware Valley 4:54.28
7 Megan Long Lebanon Valley 4:55.82
8 Grace Kaste SO Messiah 5:03.08
9 Mary Higgins FR Messiah 5:06.57
10 Cassie Harmon FR DeSales 5:13.90
11 Jenn Hellmann JR Messiah 5:14.12
12 Amy Willow Lebanon Valley 5:14.72
Event 37 Women Javelin Throw
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MAC: 50.19m 2002 Christina Scherwin, Moravian
Track Record: 45.12m 5/5/2007 Amy Reed, Messiah
44.20m D3 A
38.50m D3 B
Name Year School Seed Mark
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Flight 1 Finals
1 Courtney Lapp FR Widener 28.98m
2 Shannon Webb JR DeSales 30.67m
3 Sarah DeGeorge SO Elizabethtown 24.68m
4 Jessica Furia FR Widener 38.55m D3 B
5 Alyssa Lengel SO Messiah 33.55m
6 Mackenzie Miller Albright 30.63m
7 Nikita Halteman SO Widener 32.49m
8 Tabitha Balutis SO Delaware Valley 28.42m
9 Katie Usher FR Misericordia 32.63m
10 Shannon Kane SO Misericordia 37.08m
11 Becky Heisey SR Delaware Valley 35.06m
12 Amanda Knapp Lebanon Valley 35.03m
Event 39 Women 5000 Meter Run
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MAC: 17:20.87 1994 Carla Thomas, Moravian
Track Record: 17:32.23 5/18/2005 Amy Bower, Misericordia
16:55.00 D3 A
17:35.00 D3 B
Name Year School Seed
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Section 1 Timed Finals
1 Tiffany Kulp SR Elizabethtown 17:19.16 D3 B
2 Ali Ostrum SR Misericordia 17:54.97
3 Amanda Daws SR Elizabethtown 17:55.31
4 Jenn Cronin Lebanon Valley 18:24.08
5 Jennifer Kooser Sr Messiah 18:37.21
6 Megan VanDenHengel JR Elizabethtown 18:39.89
7 Courtney Long FR Messiah 18:47.02
8 Kristen O'Brien SO Elizabethtown 18:50.88
9 Caitlin Dorgan SO Delaware Valley 18:51.05
10 Erin Rhodes JR Messiah 19:05.82
11 Beth Malseed JR DeSales 19:16.17
12 Mary Higgins FR Messiah 19:33.50
13 Sarah Bannon SO DeSales 19:40.91
14 Jackie Van Arsdale JR Messiah 19:46.38
15 Katherine Spiering FR Messiah 19:49.85
16 Kayla Weaver SO Misericordia 20:09.34
17 Teresa Beshore SO Elizabethtown 20:12.34
18 Brittany Schwartz JR Delaware Valley 20:14.21
19 Amanda Radishofski SO Misericordia 20:15.74
20 Jodie Kitchell Misericordia 20:22.00
21 Sarah Clemmer JR Messiah 20:33.28
22 Sarah Hickie JR Shenandoah 20:34.50
Event 41 Women 4x400 Meter Relay
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MAC: 3:58.80 2005 , Elizabethtown
Track Record: 3:50.94 5/18/2005 Lincoln (Pa.), Lincoln (Pa.)
Macklin, Richardson, Sabb, Talbert
3:49.60 D3 A
3:56.60 D3 B
School Seed
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Section 1 Timed Finals
2 Lebanon Valley College 'A' 4:23.69
3 Albright College 'A' 4:13.17
4 Elizabethtown College 'A' 4:06.52
5 DeSales University 'A' 4:10.54
6 Misericordia University 'A' 4:11.40
7 Messiah College 'A' 4:14.71
8 Delaware Valley College 'A' 4:36.87
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