The Bowers Center for Sports, Fitness and Well-Being
January 2020 Events
Intramural Bowling Sign Ups
Begin Monday, January 13 and end of Friday, January 24
January 15 - Bowers Center Classroom
Time slots: 7:30am - 9am, 10am - 11:30am, 12:30pm - 2pm, 2pm - 4:30pm
Pre-registration is required. Email email@example.com to sign up.
Monday, January 20 - Thursday, January 23
Let SAWR help you achieve your New Year's Resolutions with this all-week event!
- Monday, January 20 - Preview Week Group Fitness Classes start! From 1/20/20 - 1/24/20, we will be offering shorten versions of the group fitness classes we are offering this spring. This week is FREE for E-town employees! See the schedule and register here: https://www.etown.edu/bowers-center/group-fitness/schedule.aspx
- Tuesday, January 21 - Desk Work rollout. Not sure what to do when you come to the fitness center? Grab one of these pre-set workout plans that allow you to track your own personal progress each time you use them! Find them at the fitness center desk!
- Wednesday, January 22 - Healthy 30-Minute Meals. Join Joni in the Demonstration Kitchen from 12-1pm as she shows you that you can create a healthy meal in just 30 minutes! Registration is required and spots are limited to 20 people. Email firstname.lastname@example.org to sign up!
- Thursday, January 23 - Goal Setting. Join SWAG in the Well from 10am-7pm as they teach you how to create attainable and achievable goals for 2020! Get a free journal when you attend!
Not sure which group fitness class you like or, as an E-town employee, if you want to commit to a Group Fitness Class pass? Try out our classes during Preview Week, free of charge, which will run from January 20 - January 24. These are shortened versions of the classes we will be offering this spring! Check out the schedule and register in advance: https://www.etown.edu/bowers-center/group-fitness/schedule.aspx
Group Fitness Classes
Group Fitness classes will begin on Monday, January 27. Find more information here: https://www.etown.edu/bowers-center/group-fitness/index.aspx
"Soup"-er Bowl Pairings
Thursday, January 30 from 6-7:30pm - Bowers Center Demonstration Kitchen
Join Joni as she demonstrates how to make different soups that you can take to your Superbowl festivities! Registration is required and seating is limited to 20. Email email@example.com to sign-up.
True Blue events in January:
Saturday, January 18 - Men's Basketball vs. Susquehanna - 2pm in Thompson Gymnasium. Give-a-way: Rally Towels
Friday, January 31 - Swimming vs. Arcadia - 5:30pm at Alumni Pool. Give-a-way: Winter Hat
Friday: 6 a.m. – 7 p.m.
Saturday: 8 a.m. – 7 p.m.
Sunday: 10 a.m. – 9 p.m.